Winter blues: what is it and what can you do about it?
Winter often brings cosiness: warm blankets, candlelight and maybe a cup of steaming chocolate milk. But not everyone experiences this season in a
Grey winter weather? Bring spring into your home with a daylight lamp from Sparckel
It's that time again: short days, grey skies and the sun showing itself only sporadically. The winter season can be wonderful, but for many
How to keep the holiday feeling longer: the importance of daylight
After a well-earned holiday, you return to your daily routine. The energy and sense of relaxation you built up during your holiday,
With a Sparckel on your desk, Apple measures healthy outdoor light.
Fabienne wears the latest Apple Watch and it measures the power of light for health reasons. Apple's explanation is that this can have a positive relationship on your sleep quality and mood.
A powerful bright light during the day in dementia is positively promising
These findings suggest that powerful light can play a valuable role in managing cognitive decline and improving the overall well-being of older individuals in care facilities.
WELL certification and the power of light
Dear Workspace and Vitality Managers, In the dynamic world of modern work environments, the health and well-being of employees is increasingly central. A building is
99% of people doing a light deficit inside...
Light deficiency in buildings Inside buildings, 99% of people unfortunately experience light deficiency. Yes, there is enough light to see, but our
Summer blues: the unexpected effect of long summer days on our sleep
Summer blues Summer is a season many of us eagerly await. The long days, warm weather, and abundance of outdoor activities make
Being outside with your cool sunglasses on is healthy!
Wearing sunglasses outdoors reduces brightness by a factor of 4, meaning it is still quite powerful. Last week comes
WELL certified: Simulate daylight for healthy working!
Did you know that our working environment has a major impact on our health and productivity? It is therefore super important to ensure that we are in
